In the last of a four-part blog series covering all aspects of stress, we share the ways in which we can build a toolkit of coping tools that will help us to handle stress long-term.
In the third of a four-part blog series covering all aspects of stress, we share some tips on coping when you're feeling overwhelmed or burnt out from a stressful situation.
In the second of a four-part blog series covering all aspects of stress, we take a deeper look at the body's biological response to stress and what prolonged or overwhelming stress can do to us both mentally and physically.
With over 50,000 students in their care, the team at USF utilized Togetherall to meet their mental health needs and relieve the pressure on the University's Counseling Center.
How Alberta Health Services supported a diverse range of citizens with access to Togetherall
How RBC Future Launch, QEII Foundation, and Nova Scotia Health partnered with Togetherall to offer a safe, immediate space to support mental wellbeing.
The University of Edinburgh impact study on Togetherall examines the many benefits of digital peer support.
A research collaboration with Togetherall examines the role of qualified professionals that oversee our mental health community.
A randomised controlled trial for people discharged from a mental health crisis team