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In Crisis?

The purpose of Togetherall is to help foster positive mental health and offer a safe, stigma free environment where people can work through what they are experiencing, using a combination of community and clinical support.

Most of the time, therefore, members will not be in crisis, but we understand that sometimes unexpected events do happen.

We are not able to manage emergencies face-to-face or provide ongoing crisis support, but if you, or someone you know, needs urgent help related to their mental health, please use the resources below.

Suicide Crisis Helpline – call or text 988

988 Suicide Crisis Helpline provides a safe space to talk 24/7 in English or French, and across Canada.

Canadian Mental Health Support Resources

Government of Canada: Mental Health Support, Get Help

Provides a list of crisis resources, national mental health organizations, and provincial services.

Canada medical emergency number – call 911

This provides:

  • Police service
  • Ambulance service
  • Fire service
  • Coastguard service

Emergency Room – visit your nearest emergency room

This provides immediate in-person support for any medical emergency.

Support for Indigenous people across Canada

Hope for Wellness Helpline – call 1-855-242-3310

Provides 24/7, culturally appropriate mental health counselling and crisis support in English and French. Telephone support can also be arranged in Cree, Ojibway (Anishinaabemowin), and Inuktitut upon request.

Togetherall is available to Nova Scotia residents aged 16+, Nova Scotians may access the resource below

Mental Health and Addictions Crisis Line – call 902-429-8167 (toll-free at 1-888-429-8167).

Provides 24/7 crisis intervention for children, youth and adults experiencing a mental health crisis or mental distress.