In Crisis?

In Crisis?

The purpose of Togetherall is to help foster positive mental health and offer a safe, stigma free environment where people can work through what they are experiencing, using a combination of community and clinical support.


Most of the time, therefore, members will not be in crisis, but we understand that sometimes unexpected events do happen.


We are not able to manage emergencies face-to-face or provide ongoing crisis support, but if you, or someone you know, needs urgent help related to their mental health, please use the resources below.


Canada medical emergency number – call 911


This provides:

  • Police service
  • Ambulance service
  • Fire service
  • Coastguard service


Emergency Room – visit your nearest emergency room


This provides immediate in-person support for any medical emergency.




Additional Alberta wide support



Health Link 811 (Health Information) – call 811


A telephone service, which provides free 24 hour support, service includes tele-triage and health advice, navigation services and online content support for all Albertans.




Mental Health Helpline – call 1-877-303-2642


Provides toll-free, 24/7 confidential, anonymous service advice and service, which offers help for mental health concerns including information about mental health programs and services and referrals to other agencies if needed.




Addiction Helpline – call 1866-332-2322


Provides toll-free, 24/7 confidential, anonymous advice and service to all Albertans requiring addiction services or information.




211 – call 211


Connects callers to community, social and government services information. Available 24/7, 211 is free, confidential and multilingual.




Additional Ontario wide support



Ontario Mental Health Helpline – call 1-866-531-2600


ConnexOntario provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness and/or gambling.




Additional regional support


A list of regional crisis lines can be found here:

This site is not intended for individuals in an emergency. If you are in a life-threatening situation, please immediately dial 911 or go to your nearest emergency room. Further crisis help can be found here.

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