The latest mental health insights, research, and news from the leading online, peer-to-peer support community.
Our latest guides and advice for looking after your mental wellbeing
Too much stress takes its toll on our emotional and physical health. But understanding our own stress patterns and how we respond when we’re under pressure is a good first step towards getting our lives back in control.
Sleep isn’t just about the number of hours of shuteye we get each night, but the quality of sleep we get can have a significant impact on our overall health.
It can feel odd talking about loneliness when it’s easier for us to connect with others now than at any other time in history. However, the means of connecting have changed, and some of the most popular options are designed to encourage comparison to others
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Dr. Tim Rogers, elite sport psychiatrist, is appointed Togetherall’s new Clinical Director.
Togetherall, the online mental health and wellbeing service, today announces Henry Jones as the new CEO with immediate effect.
By Aaron E. Carroll and Austin Frakt
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