The latest mental health insights, research, and news from the leading online, peer-to-peer support community.
Our latest guides and advice for looking after your mental wellbeing
Too much stress takes its toll on our emotional and physical health. But understanding our own stress patterns and how we respond when we’re under pressure is a good first step towards getting our lives back in control.
Sleep isn’t just about the number of hours of shuteye we get each night, but the quality of sleep we get can have a significant impact on our overall health.
It can feel odd talking about loneliness when it’s easier for us to connect with others now than at any other time in history. However, the means of connecting have changed, and some of the most popular options are designed to encourage comparison to others
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In the second of a four-part blog series covering all aspects of stress, we take a deeper look at the body's biological response to stress and what prolonged or overwhelming stress can do to us both mentally and physically.
In the first of a four-part blog series covering all aspects of stress, we examine what causes stress in our lives and how too much stress can negatively impact our health.
College responds to explosive growth in demand for counseling services by offering free access to Togetherall’s anonymous online community, as well as after-hours line.
CVMA enhances existing counselling resources for Canadian veterinarians by offering free access to a clinically monitored, anonymous online community
Access to free, online mental health support will be promoted to millions of men globally as the result of a new partnership between Movember and Togetherall.
Advisor on mental health and former Director for Mental Health and Wellbeing for Public Health England, Gregor Henderson, explores this year’s WMHD theme.
Togetherall is pleased to announce it is expanding its support of students to include four Ontario-based post-secondary institutions: Georgian College, Lambton College, Brescia University College and King’s University College at Western Ontario.
We are delighted to welcome Gregor Henderson as Strategic Adviser to Togetherall.
Togetherall is delighted to welcome Ben Locke, Ph.D., as its new Chief Clinical Officer.
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