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In Crisis?

The purpose of Togetherall is to help foster positive mental health and offer a safe, stigma free environment where people can work through what they are experiencing, using a combination of community and clinical support.

Most of the time, therefore, members will not be in crisis, but we understand that sometimes unexpected events do happen.

We are not able to manage emergencies face-to-face or provide ongoing crisis support, but if you, or someone you know, needs urgent help related to their mental health, please use the resources below.

Canada medical emergency number – call 911

This provides:

  • Police service
  • Ambulance service
  • Fire service
  • Coastguard service

Emergency Room – visit your nearest emergency room

This provides immediate in-person support for any medical emergency.

 

Additional Alberta wide support

Health Link 811 (Health Information) – call 811
A telephone service, which provides free 24 hour support, service includes tele-triage and health advice, navigation services and online content support for all Albertans.
Website

Mental Health Helpline – call 1-877-303-2642
Provides toll-free, 24/7 confidential, anonymous service advice and service, which offers help for mental health concerns including information about mental health programs and services and referrals to other agencies if needed.
Website

Addiction Helpline – call 1866-332-2322
Provides toll-free, 24/7 confidential, anonymous advice and service to all Albertans requiring addiction services or information.
Website

211 – call 211
Connects callers to community, social and government services information. Available 24/7, 211 is free, confidential and multilingual.
www.ab.211.ca

 

Additional Ontario wide support

Ontario Mental Health Helpline – call 1-866-531-2600
ConnexOntario provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness and/or gambling.
www.connexontario.ca

Distress Centres (DCs) across Ontario
https://www.dcontario.org/

 

Additional Nova Scotia wide support

Mental Health and Addictions Crisis Line – call 902-429-8167 (toll-free at 1-888-429-8167).
Provides 24/7 crisis intervention for children, youth and adults experiencing a mental health crisis or mental distress.
Website

Hope for Wellness Helpline – call 1-855-242-3310
Provides 24/7, culturally appropriate mental health counselling and crisis support for Indigenous peoples.
Website