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The latest mental health insights, research and news from the leading online, peer-to-peer support community.
Our latest guides and advice for looking after your mental wellbeing
Sleep isn’t just about the number of hours of shuteye we get each night, but the quality of sleep we get can have a significant impact on our overall health.
It can feel odd talking about loneliness when it’s easier for us to connect with others now than at any other time in history. However, the means of connecting have changed, and some of the most popular options are designed to encourage comparison to others
Too much stress takes its toll on our emotional and physical health. But understanding our own stress patterns and how we respond when we’re under pressure is a good first step towards getting our lives back in control.
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By Evan Ozmat. Evan Ozmat is working as a Recovery Support Navigator at the University at Albany’s Collegiate Recovery Program. His work is aimed at supporting students in recovery and creating and promoting a Recovery Ready Community at the University at Albany.
Megan Kennedy, director of the Resilience Lab at the University of Washington, discusses the role resilience can play in college students’ mental health management – from everyday life, to COVID-19 stressors, racism, and more.
Togetherall is delighted to welcome Ben Locke, Ph.D., as its new Chief Clinical Officer.
USF utilized Togetherall to meet their mental health needs and relieve the pressure on the University's Counseling Center.
Kettering University is among a growing number of universities enhancing their commitment to ensuring access to mental health support to their students.
Togetherall is delighted to welcome Elizabetta Camilleri as its new Chair and Maggie Wright as Chief Financial Officer.
What could lead to mental health challenges for the LGBTQ+ community?
The University of Arkansas is providing its students with free access to our mental health support resource, accessible anytime, anywhere.
Foothill College is proud to partner with Togetherall to offer its students free, online peer-to-peer support as part of the college’s comprehensive mental health program.
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