The latest mental health insights, research and news from the leading online, peer-to-peer support community.
Our latest guides and advice for looking after your mental wellbeing
Sleep isn’t just about the number of hours of shuteye we get each night, but the quality of sleep we get can have a significant impact on our overall health.
It can feel odd talking about loneliness when it’s easier for us to connect with others now than at any other time in history. However, the means of connecting have changed, and some of the most popular options are designed to encourage comparison to others
Too much stress takes its toll on our emotional and physical health. But understanding our own stress patterns and how we respond when we’re under pressure is a good first step towards getting our lives back in control.
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Sam Stone talks to Sarah Lipson about how a public health approach can help us tackle the growing number of mental health issues amongst today’s students.
Part I: How mass communication and building a diverse implementation team increases student engagement | Author Amber Talaski explores tools and insights institutions can use to boost student engagement and participation in mental health services on college campuses.
Matty takes on the CEO role having successfully led Togetherall’s North American growth over the last four years.
Indiana-based University adds a clinically moderated peer-to-peer support community to stepped care model of mental health
Iowa-based EAP rounds out its mental health services with safe, digital peer support
The University of Edinburgh impact study on Togetherall examines the many benefits of digital peer support.
One of the nation’s most diverse universities expands mental health support options with a clinically moderated peer support community
In Part III of the health promotion blog series, Brittany Todd discusses the importance of peer supporters on college campuses and the benefits of Togetherall’s Trained Peers Program.
Callum Perry gives an insight into his career in improving the student experience and explores how students can best support each other through the ups and downs of university life.
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