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Resources

The latest mental health insights, research and news from the leading online, peer-to-peer support community.

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  • News

Togetherall releases new Groups feature

The feature will allow members to connect, share, and support each other in smaller spaces and on topics that matter to them.

  • Blog

Stress Awareness Month: How do we build resilience and long-term coping skills?

In the last of a four-part blog series covering all aspects of stress, we share the ways in which we can build a toolkit of coping tools that will help us to handle stress long-term.

friends supporting each other
  • Blog

The Power of Community: How Togetherall’s Peer-to-Peer Support Goes One Step Further with Trained Peers

In early 2022, Togetherall reached its next milestone in a population approach to mental health: its Trained Peers program, which provides students a twofold opportunity to gain training in digital mental health services early in their career, and to make a difference by giving back to peers in need of mental health support.  

  • Blog

Stress Awareness Month: How can we get through moments of high stress?

In the third of a four-part blog series covering all aspects of stress, we share some tips on coping when you're feeling overwhelmed or burnt out from a stressful situation.

  • Blog

Peer-to-peer digital communities: Exploring how risk-management is crucial to facilitating positive mental health

Ben Locke, Ph.D., reflects on various digital peer-to-peer communities and discusses the necessity of risk-management to ensure a safe and supported environment that positively impacts mental health.

Improve student well-being through a peer-to-peer population approach to early intervention

James Lyda, Ph.D. discusses the benefits and key components of effective and risk-managed peer-to-peer support and how population approaches can serve as early intervention in student mental health.

  • Blog

Stress Awareness Month: How does stress manifest in our bodies?

In the second of a four-part blog series covering all aspects of stress, we take a deeper look at the body's biological response to stress and what prolonged or overwhelming stress can do to us both mentally and physically.

  • Blog

Stress Awareness Month: Where does stress come from and what causes stress? 

In the first of a four-part blog series covering all aspects of stress, we examine what causes stress in our lives and how too much stress can negatively impact our health.

  • News

Togetherall Partners with Anthem Blue Cross and Blue Shield, to Offer Peer-to-Peer Support on US College Campuses

Togetherall will be available to college students through its Anthem Student Advantage health plans.

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