The latest mental health insights, research and news from the leading online, peer-to-peer support community.
Our latest guides and advice for looking after your mental wellbeing
Sleep isn’t just about the number of hours of shuteye we get each night, but the quality of sleep we get can have a significant impact on our overall health.
It can feel odd talking about loneliness when it’s easier for us to connect with others now than at any other time in history. However, the means of connecting have changed, and some of the most popular options are designed to encourage comparison to others
Too much stress takes its toll on our emotional and physical health. But understanding our own stress patterns and how we respond when we’re under pressure is a good first step towards getting our lives back in control.
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Two industry leaders in digital mental health come together to increase options and quality of the care they provide
Researchers at Harvard University collaborated with Togetherall to take an in-depth look at how the qualified mental health professionals that oversee our community help to create an environment where our members feel safe and supported to discuss their mental health and get the support they need.
Chief Program Officer at Active Minds, Laura Horne, discusses the change in attitudes towards student mental health and the value of peer support in helping people to navigate uncertainty.
Togetherall helps SAIC students find support through peer community
In Part II of the health promotion blog series, Brittany Todd discusses how Togetherall can complement the systems-level approach to promoting health and wellbeing on college campuses.
Togetherall helps UHCL students connect through digital peer support
Illinois' 2019 bill prioritizing mental health and wellbeing in higher education student populations: how Togetherall aligns with and serves this legislation
Available to students campuswide, platform offers an anonymous, safe community of support anywhere, anytime.
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