A conversation with Dr. Ben Locke, Chief Clinical Officer at Togetherall, and Kristy Robinson, Co-Head of Student Support at the University of Westminster and UMHAN Trustee.
A behind-the-scenes look into our clinical practices, the licensed mental health practitioners who safeguard Togetherall’s platform, and our commitment to clinical rigour and member safety.
We're highlighting some of the issues we have seen negatively impact LGBTQIA+ people joining Togetherall, and the role peer support can play in their journey to feeling and coping better.
In the last of a four-part blog series covering all aspects of stress, we share the ways in which we can build a toolkit of coping tools that will help us to handle stress long-term.
In the third of a four-part blog series covering all aspects of stress, we share some tips on coping when you're feeling overwhelmed or burnt out from a stressful situation.
In the second installment of a four-part blog series exploring every facet of stress, we take a deeper look at the body's biological response to stress and what prolonged or overwhelming stress can do to us both mentally and physically.
In the first installment of a four-part blog series exploring every facet of stress, we examine what causes stress in our lives and how too much stress can negatively impact our health -- as well as how too little stress isn't necessarily a good thing.
Get the latest mental health insights to your inbox.