The latest mental health insights, research and news from the leading online, peer-to-peer support community.
Our latest guides and advice for looking after your wellbeing
There’s no problem with setting goals for yourself, but it is important to work towards our goals while being kind to ourselves. Do you have areas of your life you want to work on this year? Try some of the following tips from the goal-setting guide in the Togetherall platform.
Sleep isn’t just about the number of hours of shuteye we get each night, but the quality of sleep we get can have a significant impact on our overall health.
Everyone feels lonely at some point in their lives— it can be temporary and passing or long-term and hard to change—but we all feel it.
Universities and Colleges offering Togetherall will be able to benefit from additional counselling capacity
The project, launching nationally on World Mental Health Day 2022, aligns with the new academic year and will be led and delivered through PCHEI.
Further information is available on the Advanced Procurement for Universities and Colleges Buyers Portal.
Ben Locke, Ph.D., reflects on various digital peer-to-peer communities and discusses the necessity of risk-management to ensure a safe and supported environment that positively impacts mental health.
The study will look at member experiences on the Togetherall platform, as well as risk management and mitigation.
Togetherall partnered with the University of Edinburgh to find out whether people aged 16-19 engaged with Togetherall and the possible mental health outcomes from its usage.
Digital mental health service providers partner to expand 1-2-1 therapy coverage for former military personnel.
The education team at Togetherall shares some reflections from our work with our partners on supporting both students and staff.
The feature will allow members to connect, share, and support each other in smaller spaces and on topics that matter to them.
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