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The latest mental health insights, research and news from the leading online, peer-to-peer support community.
Our latest guides and advice for looking after your wellbeing
Too much stress takes its toll on our emotional and physical health. But understanding our own stress patterns and how we respond when we’re under pressure is a good first step towards getting our lives back in control.
Sleep isn’t just about the number of hours of shuteye we get each night, but the quality of sleep we get can have a significant impact on our overall health.
It can feel odd talking about loneliness when it’s easier for us to connect with others now than at any other time in history. However, the means of connecting have changed, and some of the most popular options are designed to encourage comparison to others
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Further information is available on the Advanced Procurement for Universities and Colleges Buyers Portal.
Ben Locke, Ph.D., reflects on various digital peer-to-peer communities and discusses the necessity of risk-management to ensure a safe and supported environment that positively impacts mental health.
The study will look at member experiences on the Togetherall platform, as well as risk management and mitigation.
Togetherall partnered with the University of Edinburgh to find out whether people aged 16-19 engaged with Togetherall and the possible mental health outcomes from its usage.
Digital mental health service providers partner to expand 1-2-1 therapy coverage for former military personnel.
The education team at Togetherall shares some reflections from our work with our partners on supporting both students and staff.
The feature will allow members to connect, share, and support each other in smaller spaces and on topics that matter to them.
For Mental Health Awareness Week 2022, Togetherall Strategic Advisor Gregor Henderson joins the Health on the Line Podcast with NHS Confederation Chief Executive, Matthew Taylor.
In the last of a four-part blog series covering all aspects of stress, we share the ways in which we can build a toolkit of coping tools that will help us to handle stress long-term.
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