Tackling Our Demons - the Low Down on Depression
Everyone feels a bit down from time to time. But if you're depressed emptiness and despair take over. One of the first steps towards recovery is understanding what's happening.
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Everyone feels a bit down from time to time. But if you're depressed emptiness and despair take over. One of the first steps towards recovery is understanding what's happening.
Mae gormod o straen yn gwneud niwed i'n hiechyd emosiynol a chorfforol. Ond mae deall ein patrymau straen ein hunain a sut rydyn ni'n ymateb pan rydyn ni o dan bwysau yn gam cyntaf da tuag at gael rheolaeth unwaith eto dros ein bywydau.
University academic staff reflect on their experiences as PhD students.
There’s always more we can do to increase empathy and support for the women in our lives going through this transition.
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