Clinically moderated peer-to-peer support for your students, employees or patients.
Talk to people who get it, at 2am if you need to.
An anonymous mental health community, open 24/7. Free through many universities, colleges, employers and employee assistance programs.
Anonymous
24/7 access
No referral. No waiting list. No real name.
Someone's been where you are.
They’re in the community right now, writing about it and replying to each other.
Be yourself, anonymously.
Nobody in the community sees your name. Your uni, employer or health service isn’t told you’ve joined.
Free, and you may already have access.
Paid for by many universities, colleges, employers and employee assistance programs. No card, no cost.
No pressure to post.
Some people just read at first, even for weeks. Nothing is expected of you, ever.
Your 2am has company.
Whatever time it is, there are people here who understand. It doesn’t have to wait until morning.
Skip the waiting list.
No referral, no appointment, no waiting list. You could can join today.
Whatever’s on your mind, it counts.
Other people are talking about all of this right now.
🛟 You’re never in here on your own
Behind the community is a team of licensed clinicians, always on hand to keep everyone safe and supported.
Join the community
Join people across the world who’ve found a safe place to share. Free, anonymous, and available right now.
Have a look inside first
See what the community actually looks like, plus the courses, creative space and private journal.
Or just read something useful
Plain, practical articles on sleep, anxiety, low mood and more. Free, no account needed.