You're not alone and there's always someone to talk to, even if you've never met them. Through your university, you have access to Togetherall, available day or night, a place to share anonymously and give and get support.
Talking to others about what's bothering you can help lighten the load. Your support community is free, anonymous and available 24/7.
Receive advice and support from other Togetherall members, as licensed and registered mental health practitioners monitor the community to ensure the safety and anonymity of all.
Not comfortable sharing? No problem. You can still access e-journaling tools and self-assessments to help you understand how you're feeling and what to do about it.