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Discover How You're Feeling with a Self-Assessment

Gain Insight into Your Mental Well-Being, Free for Nova Scotia Residents (16+).

Togetherall in 60 seconds

Learn how Togetherall can support your mental well-being:

Access Self-Assessments: Short questionnaires help you understand how you’re feeling.

Explore Resources: Discover self-help courses, expert articles, and mental wellness tools.

Join the Community: Share what’s on your mind or take comfort reading the thoughts of others – you’re in control.

Engage Anonymously: Participate at your own pace, sharing as much or as little as you feel comfortable.

Track Your Progress & Take Control

Self-assessments provide a simple way to understand your mental health. Your results are saved in your profile, allowing you to track changes over time and gain a deeper understanding of your well-being.

Why Choose Togetherall?

Free for Residents of Nova Scotia: If you live in Nova Scotia (16+), you can access Togetherall’s tools and community at no cost.
Safe & Anonymous: Join a judgment-free space where you can connect with others who understand what you’re going through.
Clinically Backed Support: Designed by mental health professionals, Togetherall offers expert guidance and support.
Available Anytime, Anywhere: Access self-assessments and a supportive community 24/7 from your phone or computer.

How to Access Togetherall Self-Assessments?

  • Step 1

    Register for Togetherall – Sign up for free.

  • Step 2

    Navigate to ‘Resources’ – Find self-assessments under the resources tab

  • Step 3

    Select a Self-Assessment – Choose the Self-Assessment that fits your needs & Start Understanding How You're Feeling.

Supported by

  • Novia Scotia Healthy Minds
  • IWK Health
  • Nova Scotia Nouvelle-Écosse
  • Nova Scotia Health
  • Novia Scotia Healthy Minds
  • IWK Health
  • Nova Scotia Nouvelle-Écosse
  • Nova Scotia Health
  • Novia Scotia Healthy Minds
  • IWK Health
  • Nova Scotia Nouvelle-Écosse
  • Nova Scotia Health

Join Togetherall & Take a Self-Assessment Today

Start Understanding How You're Feeling.

Join for free